After eating cooked food yesterday and drinking beer I have such wicked heartburn...bleh! And, I weigh 234.5 this morning! That is 2.5 lbs more than yesterday. Yuck! I feel gross, it won't be hard for me to stick to eating raw today. I hadn't had any heartburn until I ate cooked food.
...........
I had absolutely no problem staying raw today. I know it's only been a handful of days but I already feel so much more energy and I don't miss the junk at all! I'm going to juice for dinner and have some nuts. I'm off work tomorrow but I don't have anything planned (like a cookout) so I shouldn't have a problem staying raw. I had very little cooked food yesterday but I have had heartburn almost all day...I don't know if it was that or the beer I drank.
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I think it's time to make a change or two
I think it's time to make a change or two
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About Me
- Mudme
- I am a daughter, a sister, a mother and a friend. I also happen to work in the ER. I had wanted to be a nurse since I was a little girl. My brothers played war and I had my own M.A.S.H unit. I would give them shots with a stick and send them back to the front line.
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